Counselor-Kat Freihammer | Wabasha Kellogg

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Secondary Counselor – Kat Freihammer

My name is Kat Freihammer and I am the High School Counselor for students in grades 7-12th. I help students by working with them. I teach them:

How to understand, acknowledge, manage and accept their feelings.
Equip them with tools to manage anxiety and stress
Elaborate a plan and set milestones towards a goal
Build a more positive mindset
Learn coping skills, conflict resolution skills, and self-awareness
Evaluate their abilities and interests to develop academic and career goals
Expand on college and career opportunities beyond high school
Help them nurture their curiosity in learning about their passions related to college and career, and
Develop a pathway towards high school graduation

I also help students by developing and implementing a 504 Plan when a student needs assistance for academic success.

Lastly, I am one of the Student Counselor Advisors along with Bridget Hoffman. Our Student Council sponsors Homecoming Week, Awareness Days, Holiday Week, The 7th-8th Grade Snowball Dance, The Red Cross Blood Drive and The Spring Fling to name a few things!

I have received my undergraduate and masters in Social Work, with over 2,000 hours of clinical work. I have also pursued many continuing education hours to learn better ways to serve our students related to college/career planning as well as mental health needs.

I always encourage communication, so please note you are always welcome to stop in to see me or schedule an appointment with me in person or via a phone call or by using the link below!

Use this link to schedule an appointment with Kat

My contact information is below.
651-565-3559 ext. 254
kfreihammer@wkfalcons.org